Republic of Ireland
Choosing to follow a total diet replacement (TDR) like LighterLife’s TotalFast Plan is becoming increasing popular following a wave of new evidence… Read more »
Choosing to follow a total diet replacement (TDR) like LighterLife’s Total Plan is becoming increasing popular following a wave… Read more »
What is Mindful Eating? What is Mindful Eating? We’re surrounded by tempting food choices, distractions from smartphones, computers and the… Read more »
Every year, we essentially set ourselves up for failure. Our guilt from overindulgence during December makes us set unrealistic New… Read more »
Superfood Green Soup and Mixed Berry Smoothie We are excited to introduce two new products to our range, say hello to Superfood Green Soup and Mixed… Read more »
Back to School Weight Loss Tips That Autumn chill is in the air and sadly Summer is ending. This means… Read more »
The LighterLife 6 week challenge is here! As the summer holidays are now upon us, LighterLife want to help you… Read more »
Like millions of other people, we at Team LighterLife have been watching Fast Fix: Diabetes on ITV last week – a two-part… Read more »
We are excited to announce four new additions to our Extras range, say hello to LighterLife Light Bites Popped Chips. These delicious Popped… Read more »
On Wednesday 30th May, the BBC aired The Big Crash Diet Experiment, a programme which followed four volunteers as they undertook… Read more »
