TotalFast

If you’ve got at least a stone to lose, and you don’t want to hang onto it any longer than necessary, choose our premium plan, Total.

It’s a fast and effective total dietary replacement (TDR) plan which swaps out your ordinary food for four LighterLife Foodpacks a

his gives you all the vitamins, minerals, protein, essential fats, fibre and carbs you need in a very-low-calorie diet (vlcd) of just 600 to 800 calories plus all the great taste and convenience to keep you motivated and on plan.

€  for lb, it’s the cheapest, quickest way to lose weight.

And Total is far more than a “diet”. Alongside our delicious range of Foodpack bars, shakes, soups, pots and meals, it’s a golden opportunity to change your relationship with food and develop the skills to keep your weight off in the long term.

What’s included in our Total plan:

• 28 Foodpacks a week
• Your vitamins, minerals, protein, essential fats, fibre and carbs in around 600-800 kcal a day
• Simple, effective tools for change, from mindfulness to stress management in our free Xpress Slimming Club meetings
• An invitation to our exclusive CBT programme – small, friendly groups, either face-to-face or over the phone
• Online support tools and community, inspirational mentoring emails and tips by text