Welcome to LighterLife.ie
We are delighted to launch the new LighterLife.ie website exclusively for clients in the Republic of Ireland. Whether you have a lot or a little to lose, or simply want to keep your weight in check, we have a programme for you.
The LighterLife way of mind, body and support has helped thousands of clients in the Republic of Ireland lose weight since 2008, problem is we haven’t told enough people – we are the best kept secret, not anymore!Get started
Would you like to run your own LighterLife business?
We are actively recruiting nationwide for LighterLife Mentors who want to run their own LighterLife business!
Our new Republic of Ireland franchise business opportunity is super flexible and you can work the hours you want. If you want to earn extra cash and help people live healthier, happier lives click below to find out moreFind out more
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Latest from our Blog
Run your own LighterLife Franchise! Some people avoid starting their own business because of the responsibilities associated with it. However, Read more...
What’s the issue with excess sugar and salt? Simply this: you don’t need them, and they can lead to weight Read more...
Three straight-forward steps to a lighter, healthier and happier life.
Get started today
Wherever you are, whatever your lifestyle, there’s a way to join LighterLife that will suit you. So there’s nothing stopping you from losing weight quickly* and changing your life, so you too can enjoy a healthier, happier future!
Find a local centre
Get support on your plan from an accredited LighterLife Counsellor, and join a weekly group.
Online & Telephone Support
Get the same plans, trained LighterLife counsellors, weekly group, and results…all at the end of your phone.
Ready to order? You can find everything you need to feel great and lose weight in our online shop.
Stop avoiding things.
You can lose weight
You can keep it off
LighterLife can help you achieve.
Did you know?
That research shows that those who attend LighterLife groups lose more weight – and keep it off better – than those who don’t.
There’s a lot of science behind this
And it shows it works. We have over 25 years of research and experience behind our programme, and a range of nutritional, psychological and medical experts, so you can trust we understand and know what can really help you.
We’ve discovered that most people’s food issues have little to do with physical hunger, but that talking them through with a small group of people using proven techniques like Cognitive Behavioural Therapy (used in the NHS) is the key to managing a healthy BMI long term. Every year we publish evidence our programme works. In fact we’ve just submitted a paper to the International Congress on Obesity 2016 showing that attending regular groups alongside a VLCD plan helps you lose more weight*.
We’re also incredibly proud to be the only plan on the market that meets all EU and UK standards. We continually invest in R&D and believe this is the best quality you can get and really fantastic nutrition.Go to the lab
This is the stuff of life. We’re a bunch of passionate and pretty opinionated people when it comes to the realities people face when dealing with their weight – and we also like sharing interesting stories, insights and stuff.Explore
1 Lose weight fast and keep it off – so you can live the life you want.
2 A unique programme that really works – based on 30 years of research
3 Available nationwide, no matter where you live.
4 Your golden opportunity to find out why you overeat – key to long term success.
5 A team that knows what it’s like to struggle with weight – that’s why we developed LighterLife.
6 Expertly trained Counsellors and Mentors – helping you manage your triggers for overeating.
7 The best support – in person, online, on the phone, in group, free app and more.
8 Top quality, super tasty nutrition – meeting all UK and EU standards.
9 No calorie counting, no point scoring, no fuss – simple, fast weight loss.
10 400,000 people have lost weight and changed their lives with LighterLife – you can too.
Do you eat secretly, or hide food?
You don’t do it alone
(But you alone can do it!). You’ll find an amazing toolkit of support for your LighterLife adventure. Whether it’s sharing with others who get it in a small weekly group, or the daily encouragement, inspiration and tips from our experts and other LighterLifers in our members area, forum and social – you can join today and start exploring the tools, guides and advice designed to help you become the person you want to be.Get involved