Republic of Ireland
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CBT Mindfulness & Support
Showing all 5 results
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Facebook Live CBT Mindfulness
€0.00Our Xpress CBT Mindfulness session delivered over Facebook every week – Live sessions with Counsellor Natalie.
Join the Facebook Live with Natalie -
Irish Ladies WhatApp Support Group
€0.00Our Irish Ladies WhatApp group is there to encourage & support. FREE of charge to active LighterLife clients.
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CBT Mindfulness Class via Zoom
€0.00Weekly CBT Mindfulness Xpress Zoom class – every Tuesday at 6.30pm.
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Official TotalFast Support Group
Join our friendly Facebook LighterLife® TotalFast Support Group to support you along your weight-loss journey – there are lots of… Read more »
Join the Facebook TotalFast Support Group -
Live Chat with Denise Welch
Join Denise Welch live each week and listen to her for first hand experience and tips to staying on TotalFast… Read more »
Weekly Live Chat with Denise