CBT Mindfulness & Support
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Facebook Live CBT Mindfulness€0.00
Our Xpress CBT Mindfulness session delivered over Facebook every week – Live sessions with Counsellor Natalie.Join the Facebook Live with Natalie
Irish Ladies WhatsApp Group€0.00
Our Irish Ladies WhatsApp group is there to encourage & support. FREE to active LighterLife clients.
CBT Mindfulness Class via Zoom€0.00
Weekly CBT Mindfulness Xpress Zoom class – every Tuesday at 6.30pm.
Official TotalFast Support Group
Join our friendly Facebook LighterLife® TotalFast Support Group to support you along your weight-loss journey – there are lots of… Read more »Join the Facebook TotalFast Support Group
Live Chat with Denise Welch
Join Denise Welch live each week and listen to her for first hand experience and tips to staying on TotalFast… Read more »Weekly Live Chat with Denise