Republic of Ireland
Republic of Ireland Irish based support & distribution
What is Type 2 diabetes? Insulin is produced in your pancreas and helps the body digest sugars. Type 2 Diabetes… Read more »
An introduction to living a more fully present and aware life There is a seemingly endless stream of information about… Read more »
Your relationship with food is affected by many biological, social, cultural, psychological and situational influences. The parts of your… Read more »
Choosing to follow a total diet replacement (TDR) like LighterLife’s TotalFast Plan is becoming increasing popular following a wave of new evidence… Read more »
Inner harmony is a peaceful feeling where there is a connection and a sense of belonging between our inner life… Read more »
In recent years, ketogenic diets have received a lot of attention from the general public and increasingly, from the nutrition… Read more »
If you are on your LighterLife weight loss journey or hoping to manage your weight over Easter, this weekend can… Read more »
What is Ketosis? Ketosis is a perfectly natural phenomenon that occurs in all mammals and enables them to survive in… Read more »
Choosing to follow a total diet replacement (TDR) like LighterLife’s Total Plan is becoming increasing popular following a wave… Read more »
What is the difference between a Meal Replacement (MRP) and Total Diet Replacement (TDR) – also known as a very… Read more »
