Republic of Ireland
Republic of Ireland Irish based support & distribution
Gill went from a size 34 to a size 14 in less than a year! After years of unsuccessful yo-yo… Read more »
Choosing to follow a total diet replacement (TDR) like LighterLife’s TotalFast Plan is becoming increasing popular following a wave of new evidence… Read more »
Choosing to follow a total diet replacement (TDR) like LighterLife’s Total Plan is becoming increasing popular following a wave… Read more »
These are unprecedented and worrying times that we have found ourselves in. We are all thinking about our families,… Read more »
What is CBT? Commonly known as Cognitive Behavioural Therapy . You can ask anyone who suffers with an addiction; “why… Read more »
Back to School Weight Loss Tips That Autumn chill is in the air and sadly Summer is ending. This means… Read more »
Bariatric surgery is becoming increasingly popular as Ireland’s growing obesity crisis worsens. Many people are turning to costly weight loss… Read more »
10 ways to increase your happiness Plan a holiday Celebrate your achievements with a trip away. A journal by the… Read more »
Healthy eating and your LighterLife journey involves letting go of the pounds but more importantly understanding your relationship with food… Read more »
Changes to your metabolism during weight loss is a much misunderstood phenomenon. Metabolic rate is mainly determined by your weight;… Read more »
