Republic of Ireland
Republic of Ireland Irish based support & distribution
Mike lost over 6st* with LighterLife Total – as featured on ITV’s hit show This Time Next Year Total weight… Read more »
Superfood Green Soup and Mixed Berry Smoothie We are excited to introduce two new products to our range, say hello to Superfood Green Soup and Mixed… Read more »
Healthy eating and your LighterLife journey involves letting go of the pounds but more importantly understanding your relationship with food… Read more »
The Hunger Gauge – When we were younger we were pretty in tune with our physical hunger, we knew when… Read more »
Changes to your metabolism during weight loss is a much misunderstood phenomenon. Metabolic rate is mainly determined by your weight;… Read more »
Weight loss tips for January – Whether you’ve set your New Years resolution to lose weight, recently signed up for… Read more »
Mindfulness is the practice of becoming more aware of the present moment – noticing your breathing, the sensations in your… Read more »
Whether you celebrate or not Christmas is inescapable and whilst we all know this festive time is about far more… Read more »
