Shepherd’s Pie

Name: Shepherd's Pie
SKU: 13520
Availability: InStock

€2.99

This meal has been created with care to be high in protein, vitamins & minerals, for a low or very low calorie diet…

SKU: 13520 Categories: All Foodpacks, Foodpacks, Savoury Foodpacks

Description

Feel like you’re eating an indulgent dish without the need for calorie counting with the LighterLife Shepherd’s Pie. This British classic is perfect for lunch or dinner.

Having four LighterLife products per day will provide you with 100% of your recommended daily allowance for vitamins and minerals.

To prepare: Mix with 130(ish)ml of hot water in a bowl and heat for one minute. Alternatively bring to the boil on the hob and remove from heat.

Ingredients: Protein blend (textured soya protein (malt extract), vegetable protein (soya)), dehydrated vegetables (potato flakes, onions, peas), vegetable oils preparation (refined soyabean oil, refined palm oil RSPO certified and sunflower oil, maltodextrin, milk protein, emulsifier: lecithins (soya)), maltodextrin, thickener: modified starch, flavours, vitamins and minerals mix (potassium, calcium, iron, fluoride, manganese, copper, iodine, selenium, chromium, vitamin A, thiamin, riboflavin, niacin, pantothenic acid, vitamin B6, biotin, folic acid, vitamin B12, vitamin C, vitamin D2, vitamin E, vitamin K), worcestershire sauce powder (distilled vinegar, molasses, corn syrup, salt, caramel colour, garlic powder, sugar, spices (celery), tamarind, natural flavour, maltodextrin, silicon dioxide), stabilisers: magnesium phosphate and calcium phosphates, salt, colours: caramel, beta carotene, antioxidant: tocopherol-rich extract, parsley.

Allergy advice: for allergens, including cereals containing gluten, see ingredients underlined and in bold
Produced in a factory that handles: egg, celery, mustard and sulphites. Packaged in a protective atmosphere
The soya in this product is from a non-genetically modified source.
Suitable for vegetarians.
Gluten Free

Typical analysis	Per 100g serving	Per 41g serving	Typical analysis	Per 100g serving	Per 41g serving	% RI
Energy (kJ)	1534	629	Vitamin A µg	615	252	31.5
(kcal)	365	150	Vitamin D µg	3.05	1.25	25
Fat (g)	10.4	4.3	Vitamin E mg	14.4	5.9	49.5
of which saturates (g)	2.8	1.2	Vitamin K µg	63.4	26	34.5
monounsaturates (g)	2.87	1.18	Vitamin C mg	77.4	31.7	39.5
polyunsaturates (g)	3.60	1.48	Thiamin mg	0.80	0.33	30
linoleic acid (g)	2.7	1.10	Riboflavin mg	1.03	0.42	30.5
alpha-linolenic acid (g)	0.305	0.125	Niacin mg	12	4.9	30.5
Carbohydrates (g)	33.5	13.7	Vitamin B6 mg	1.30	0.56	39.5
of which sugars (g)	5.7	2.6	Folic acid µg	240	98	49
Fibre (g)	7.6	3.1	Vitamin B12 µg	1.54	0.63	25
Protein (g)	30.5	12.5	Biotin µg	31.4	12.9	25.5
Salt (g)	3.35	1.38	Pantothenic acid mg	3.9	1.60	26.5
			Potassium mg	1900	779	39
			Chloride mg	1000	410	51
			Calcium mg	488	200	25
			Phosphorus mg	655	268	38.5
			Magnesium mg	233.3	95.6	25.5
			Iron mg	12.43	5.11	36.5
			Zinc mg	7.12	2.92	29
			Copper mg	0.85	0.35	34.5
			Manganese mg	1.28	0.53	26
			Fluoride mg	2.13	0.88	25
			Selenium µg	35.6	14.6	26.5
			Chromium µg	25.5	10.5	26
			Molybdenum µg	30.5	12.5	25
			Iodine µg	91.5	37.5	25