Spaghetti Bolognese

2.60

Packed with protein, vitamins & minerals, this meal can be used on a low or very low calorie diet…

SKU: 13560 Category:

Description

A fantastic choice for dinner, the LighterLife Spaghetti Bolognese Foodpack is busting with authentic Italian flavour.

Having four LighterLife products per day will provide you with 100% of your recommended daily allowance for vitamins and minerals.

To prepare: Mix with 10(ish)ml of boiling water in a bowl. Microwave for 2 minutes stirring half way through or bring to the boil on the hob and remove from the heat.

Ingredients: Vegetable protein blend (contains soya), pre-cooked spaghetti (32.5%)(contains wheat gluten), vegetable oils preparation (soya bean oil and sunflower oil; maltodextrin, milk protein, emulsifier: soya lecithin, antioxidants: ascorbyle palmitate, alpha tocopherols), tomato powder, flavourings, thickener: corn starch; dehydrated onion, salt, vitamin & mineral mix (dicalcium phosphate, vitamin C, ferric pyrophosphate, niacinamide, zinc oxide, vitamin E, copper gluconate, sodium fluoride, calcium pantothenate, manganese sulphate, vitamin B6, riboflavin, thiamin hydrochloride, vitamin A, folic acid, chromium chloride, potassium iodide, sodium molybdate, sodium selenite, vitamin K1, biotin, vitamin D3, vitamin B12), stabiliser (potassium chloride), acidity regulators (tricalcium phosphate, magnesium oxide), yeast extract, colours (beetroot juice powder, caramel, lycopene extract), garlic powder, spices, fine herbs, antioxidant (tocopherol).

For allergens see ingredients in bold. Contains milk, gluten (wheat) and soya.

Manufactured on equipment that also processes celery, sulphites & eggs.

The soya in this product is from a non-genetically modified source.

Suitable for vegetarians.

Typical analysis

Per 100g serving

Per 40g serving

Typical analysis

Per 100g serving

Per 40g serving

% RI

Energy (kJ)

1575

630

Vitamin A                µg

509

204

25.5

             (kcal)

375

150

Vitamin D                µg

3.13

1.25

25

Fat (g)

10.5

4.2

Vitamin E                mg

8.14

3.3

27

    of which saturates (g)

1.40

0.56

Vitamin K                µg

62.6

25

33.5

    monounsaturates (g)

4.76

1.90

Vitamin C                mg

76.4

30.6

38

    polyunsaturates (g)

2.76

1.11

Thiamin                   mg

0.8

0.32

29

    linoleic acid (g)

1.9

0.75

Riboflavin               mg

1.09

0.44

31

    alpha-linolenic acid (g)

0.25

0.1

Niacin                      mg

12

4.8

30

Carbohydrates (g)

34.8

13.9

Vitamin B6              mg

1.4

0.55

39

    of which sugars (g)

4.9

2

Folic acid                 µg

488

195

97.5

Fibre (g)

7.9

3.2

Vitamin B12             µg

1.58

0.63

25

Protein (g)

31.3

1.25

Biotin                       µg

31.25

12.5

25

Salt (g)

3.53

1.4

Pantothenic acid   mg

3.9

1.54

25.5

Potassium               mg

1312

525

26.5

Chloride                  mg

1567

627

78

Calcium                   mg

500

200

25

Phosphorus            mg

477

191

27.5

Magnesium            mg

244.6

97.9

26

Iron                          mg

11.52

4.61

33

Zinc                          mg

7.22

2.89

29

Copper                    mg

0.76

0.30

30.5

Manganese            mg

1.28

0.51

25.5

Fluoride                  mg

2.19

0.88

25

Selenium                 µg

34.6

13.9

25

Chromium               µg

25

10

25

Molybdenum          µg

31.25

12.5

25

Iodine                       µg

93.8

37.5

25

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