Personal Mentor support – how it works
Our one-to-one Mentor support is our recipe for long term success – it’s all free and comes in various ways so you can choose any or all of them to suit you:
✔️ Your personal LighterLife Mentor hosts small group sessions to support you while you’re losing weight. Together, you’ll look at your previous eating patterns and work out what you’ll do differently once you’ve lost the weight.
✔️ You can also choose regular WhatsApp contact, personal visits (depending on location), texts, and one-to-one calls.
✔️ You can join our LighterLife TotalFast private Facebook Group, where other people just like you share hints, advice, and encouragement.
✔️ Each week there’s a Facebook Live session where our weekly Mindfulness Hot Topic is discussed – it’s designed to give you ‘Food for Thought’. And if you can’t join the live session, you can watch back the recording at a time that suits you.
✔️Once you’ve reached your goal weight, and you’re ready to head back into the world of conventional meals, your personal Mentor will still be on hand to guide and encourage you to keep your lost weight off for good.
Please note – Only available to clients who are following a LighterLife weight loss plan and purchasing foodpacks.