Republic of Ireland
Republic of Ireland Irish based support & distribution
Choosing to follow a total diet replacement (TDR) like LighterLife’s TotalFast Plan is becoming increasing popular following a wave of new evidence… Read more »
In recent years, ketogenic diets have received a lot of attention from the general public and increasingly, from the nutrition… Read more »
With just a couple of weeks to go until Christmas you have three Christmas Choices : 1) You can continue… Read more »
Mike lost over 6st* with LighterLife Total – as featured on ITV’s hit show This Time Next Year Total weight… Read more »
Superfood Green Soup and Mixed Berry Smoothie We are excited to introduce two new products to our range, say hello to Superfood Green Soup and Mixed… Read more »
On Wednesday 30th May, the BBC aired The Big Crash Diet Experiment, a programme which followed four volunteers as they undertook… Read more »
Bariatric surgery is becoming increasingly popular as Ireland’s growing obesity crisis worsens. Many people are turning to costly weight loss… Read more »
The Hunger Gauge – When we were younger we were pretty in tune with our physical hunger, we knew when… Read more »
Ketosis – what exactly is it? Restricting carbs to switch the body into it’s ‘fat-burning’ mode – or ketosis –… Read more »
Changes to your metabolism during weight loss is a much misunderstood phenomenon. Metabolic rate is mainly determined by your weight;… Read more »
