Like many people, COVID meant a change in my work. As a teacher, I was used to running around after… Read more »

Like many people, COVID meant a change in my work. As a teacher, I was used to running around after… Read more »
Now that Summer is finally here, and the weather is warm and dry, it’s even more important to ensure you… Read more »
Sharon lost 5st 5lb stone in 5 months on our TotalFast plan and has been maintaining since 2018 using the… Read more »
t’s important to set goals whilst on the Programme as it will help trigger new positive behaviours, keep you focused and can… Read more »
I have been dieting on and off for around 20 years. I had tried many diets before and even went… Read more »
Your wedding photos last a lifetime Everyone wants to look their best on their wedding day. The blushing bride, the… Read more »
Karen has been struggling with her weight since she was a teenager and has now lost 3 stone 2lbs on… Read more »
Save money by following the LighterLife TotalFast plan ,it works out cheaper than you might think. We often don’t realise… Read more »
Gill went from a size 34 to a size 14 in less than a year! After years of unsuccessful yo-yo… Read more »
With the Christmas season fast approaching, it’s time for you to make a conscious decision about what will happen… Read more »