Stone in a Box


Everything you need for 4 weeks on our Total VLCD plan. Our new 4 week bundle contains a selection of products plus a Bonus Box of helpful extras.

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We have put together ‘A Stone in a Box’ for you

Easy to order, each box contains 4 meals a day; everything you need to be on our Total Programme for 28 days.

Your box contains all of the products below PLUS a Bonus Box of extras!

6 x porridge original

4 x porridge FastPot

1 x Banana porridge (pouch of 6 portions)

3 x chocolate shake

3 x vanilla shake

3 x strawberry shake

3 x banana shake

3 x Mango & Passion fruit shake

3 x Chai Latte shake

1 x Mixed Berry Smoothie (pouch of 6 portions)

4 x vegetable soup

3 x sweet potato & carrot soup

2 x chicken & sweetcorn soup

1 x Superfood Green soup (pouch of 6 portions)

7 x spaghetti Bolognese

7 x shepherds pie

5 x pasta carbonara

1 x Thai Noodle FastPot

1  x Creamy Chicken FastPot

1 x Chicken Ramen FastPot

2 x mug cakes

2 x blueberry pancakes

2 x tomato & pesto flatbread

8 x toffee bar

8 x nut fudge bar

6 x crispy peanut bar

1 x Chocolate raisin bar

1 x Chocolate hazelnut bar

1 x Salted caramel bar

1 x Double chocolate bar

1 x Chocolate peanut bar


8 x Popped Chips (assorted flavours)

1 x Box of Savoury Broth (14 sachets)

1 x Grapefruit drinks mix

1 x Sunrise Orange drinks mix

1 x Raspberry jelly

1 x Handy-sized 450ml shaker

1 x Vinyl rucksack

1 x Personal record book to record your weight loss

1 x LighterLife magazine

1 x “Your Programme” book *

* New clients only receive a “Your Programme” book


  • Book a weekly one to one telephone support/mentoring call
  • Join our Irish Whatsapp group
  • Join our Facebook Client Support Group LighterLife® Official Support Group
  • Monday 1pm  Mindfulness Session on Facebook Live
  • You can download our free blank meal planner here.

Fancy a different foodpack combination?

If you would like to amend/swap the contents of your box, please list changes in the order notes section when checking out or email

Please note that swapping contents to the MRP 200kcal range may incur additional cost.

**Some products may be substituted without notice.