Spicy Sweet Potato Soup (8 servings)

16.99

A spicy and warming sweet potato soup that can be enjoyed as a meal on a low or very low calorie diet. High in protein, vitamins & mineral

Out of stock

Description

Our warming and creamy spicy sweet potato soup is perfect for warming dinner or a hearty lunch. It’s super easy to make and is high in fibre and protein. Suitable for vegans.

To Prepare: Add 2 scoops (53g) to 200ml hot water, mix well. Do not shake with hot water.

Ingredients:

Maltodextrin, soy protein, (22%) carrots (9.5%), sweet potato powder (8%), fat powder, inulin, emulsifier: lecithins (contains soy); yeast extract, tomato powder, pea protein, spices (2%), dipotassium phosphate, salt, natural flavouring, tricalcium phosphate, colour: carotenes; garlic, potassium chloride, coriander, magnesium oxide, vitamin and mineral premix (maltodextrin, vitamin C, zinc gluconate, ferric pyrophosphate, vitamin E, potassium iodide, niacin, vitamin A, pantothenic acid, biotin, manganese sulphate, vitamin B12, copper gluconate, vitamin D, vitamin B6, folic acid, thiamin, vitamin K, riboflavins), parsley.

  • Allergy advice: for allergens, including cereals containing gluten, see ingredients in
  • May also contain egg, milk, mustard and sulphites.
  • The soya in this product is from a non-genetically modified source.
  • Suitable for vegans.
  • Gluten free.
able
Nutrients Per 100g Per 253g (prepared weight)
Energy 1619 kj 858 kj
Energy 385 kcal 204 kcal
Fat 10 g 5.5 g
(of which saturates) 1.9 g 1 g
Carbohydrates 42 g 22.1 g
(of which sugars) 7.2 g 3.8 g
Fibre 9.8 g 5.2 g
Protein 26 g 13.7 g
Salt 3.0 g 1.57 g
Vitamins & Minerals Per 100g Per 253g (prepared weight) Reference Intake % RI
Vitamin A 454 µg 241 µg 800 µg 144%
Vitamin D 2.8 µg 1.5 µg 5 µg 142%
Vitamin E 6.8 mg 3.6 mg 12 mg 143%
Vitamin K 43 µg 22.6 µg 75 µg 144%
Vitamin C 46 mg 24.2 mg 80 mg 144%
Thiamin 0.60 mg 0.3 mg 1.1 mg 138%
Riboflavin 0.80 mg 0.4 mg 1.4 mg 145%
Niacin 9.1 mg 4.8 mg 16 mg 144%
Vitamin B6 0.80 mg 0.4 mg 1.4 mg 145%
Folic acid 123 µg 65.4 µg 200 µg 156%
Vitamin B12 1.4 µg 0.8 µg 2.5 µg 142%
Pantothenic acid 3.4 mg 1.8 mg 6 mg 143%
Potassium 1059 mg 562 mg 2000 mg 134%
Calcium 469 mg 249 mg 800 mg 148%
Phosphorus 787 mg 417 mg 700 mg 284%
Magnesium 213 mg 113 mg 375 mg 144%
Iron 9.8 mg 5.2 mg 14 mg 177%
Zinc 6.0 mg 3.2 mg 10 mg 152%
Copper 0.60 mg 0.3 mg 1 mg 152%
Manganese 1.2 mg 0.6 mg 2 mg 152%
Selenium 36 µg 19.1 µg 55 µg 166%
Sodium 1180 mg 628 mg 2300 mg 130%
Iodine 85.4 µg 45.3 µg 150 µg 144%