Scotch Broth

2.45

Packed with protein, vitamins & minerals, this meal is suitable for a low or very low calorie diet…

SKU: 12540 Category:

Description

The LighterLife Scotch Broth is packed full of goodness, providing you with a veggie friendly and warming meal that’s high in protein and a source of fibre.

To prepare:

Add contents to a mug or a bowl.  Add 180ml (or to taste) of hot (but not boiling) water and stir for a few seconds with a whisk, spoon etc until smooth.  Leave to stand for 2 minutes before consuming.  Do not shake with hot water.

Ingredients:

Milk proteins, flavourings and smoked flavouring (contains: milk, celery), maltodextrin, soya protein, concentrate vegetables (freeze-dried courgette, carrot, onion, leek, celery), soya oil, modified starch, inlulin, minerals (potassium chloride, magnesium carbonate, iron fumarate, zinc oxide, manganese sulphate, cupric sulphate, sodium fluoride, chromium chloride, potassium, iodide, sodium selenium, sodium molybdate), pea protein, salt, parsley, pepper, vitamins (vitamin C, niacin, vitamin E, vitamin A, pantothenic acid, vitamin B12, vitamin B6, vitamin D3, vitamin K1, riboflavin, thiamin, folic acid, biotin), emulsifier: soya lecithin, antioxidants: ascorbyl palmitate acid and alpha-tocopherol.

Allergy Advice: For allergens see ingredients in bold.

The soya in this product is from a non-genetically modified source.

Suitable for vegetarians.

Typical Analysis per 100g per 40g serving
Energy

kJ

1576 630

kcal

374 150
Fat

g

9.1 3.6
    of which saturates

g

1.9 0.8
Carbohydrates

g

31 12.5
    of which sugars

g

8.6 3.4
Fibre

g

7.1 2.8
Protein

g

38 15
Salt

g

3.7 1.5

 

Typical Analysis

Per 100g

Per 40g serving

%RI*
per serving

Vitamin A                    µg

500

200

25

Vitamin D                    µg

3.1

1.3

25

Vitamin E                    mg

7.5

3.0

25

Vitamin K                    µg

62.5

25

33

Vitamin C                   mg

50

20

25

Thiamine                      mg

0.7

0.3

25

Riboflavin                   mg

1.0

0.4

29

Niacin                          mg

11.3

4.5

28

Vitamin B6                  mg

1.3

0.5

36

Folic acid                     µg

125

50

25

Vitamin B12                µg

1.6

0.6

25

Biotin                           µg

31

12.5

25

Pantothenic acid       mg

3.8

1.5

25

Potassium                  g

1.3

0.5

25

Chloride                      g

4.3

1.7

214

Calcium                       mg

693

277

35

Phosphorus                mg

606

242

35

Magnesium                mg

236

94

25

Iron                              mg

10

4.0

29

Zinc                              mg

6.3

2.5

25

Copper                        mg

0.9

0.4

37

Manganese                mg

1.3

0.5

25

Fluoride                      mg

2.2

0.9

25

Selenium                     µg

34

14

25

Chromium                   µg

25

10

25

Molybdenum              µg

31.3

12.5

25

Iodine                           µg

94

38

25

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