Facebook Live CBT Mindfulness


Our Xpress CBT Mindfulness session delivered over Facebook every week – Live sessions with Counsellor Natalie.


Our Xpress CBT Mindfulness package delivered over Facebook Weekly Facebook live group sessions to shed light on your eating behaviour and the reasons behind it Expert help from your LighterLife Counsellor Natalie – every Monday at 1pm

To join visit The Official LighterLife Support Page on Facebook